FREE online Nutrition and Recipe Demonstration Program
funded by MIAG & United Way
9 sessions for 9 health hand nutrition topics
Session 1- Safe Food Handling
Session 2- Preparation and Storage
Session 3- Reading Food Labels and Ingredient lists
Session 4- Shopping and Cooking on a budget
Session 5- Minimizing Food Waste
Session 6- Marketing and Food Choices
Session 7- Nutrition for Children
Session 8- Nutrition for Adults
Sessio 9 - Nutrition for Seniors
Register for FREE HER
Virtual
Session includes:
- Presentation and discussion about safe food handling
- Recipe demo
- $50 gift card raffle
Virtual
Virtual
Session includes:
- Presentation and discussion about food preparation and storage
- Recipe demo
- $50 gift card raffle
Virtual
Virtual
Session includes:
- Presentation and discussion about reading and understanding food labels and ingredients lists
- Recipe demo
- $50 gift c...
Virtual
Virtual
Session includes:
- Presentation and discussion about shopping and cooking healthy on a budget
- Recipe demo
- $50 gift card raffle
Virtual
Virtual
Session includes:
- Presentation and discussion about minimizing food waste
- Recipe demo
- $50 gift card raffle
Virtual
New article series aiming to discuss:
The health challenges artists and specifically musicians face while pursuing their career.
Provide information about best practices to maintain a healthy holistic lifestyle without affecting artists' art and career.
As families share the same environment, foods, stimulants, stressors and microbiomes; they tend to share the same health challenges.
Learn how to beat Polycystic Ovarian Syndrome with the proper nutrition and lifestyle through a series articles posted every Monday
Maryame Georgis graduated from the Institute of Holistic Nutrition with honours as a Certified Nutritional Practitioner.
My mission is to support individuals who are passionate about their highly stressful professions while maintaining optimal health.
FREE online Nutrition and Recipe Demonstration Program
funded by MIAG & United Way
9 sessions for 9 health hand nutrition topics
Session 1- Safe Food Handling
Session 2- Preparation and Storage
Session 3- Reading Food Labels and Ingredient lists
Session 4- Shopping and Cooking on a budget
Session 5- Minimizing Food Waste
Session 6- Marketing and Food Choices
Session 7- Nutrition for Children
Session 8- Nutrition for Adults
Sessio 9 - Nutrition for Seniors
Register for FREE HERE
Online Zoom
Session includes:
- Presentation and discussion about reading and understanding food labels and ingredients lists
- Recipe demo
- $50 gift c...
Online Zoom
Online by Zoom
Session includes:
- Presentation and discussion about safe food handling
- Recipe demo
- $50 gift card raffle
Online by Zoom
Online by Zoom
Session includes:
- Presentation and discussion about minimizing food waste
- Recipe demo
- $50 gift card raffle
Online by Zoom
Online by Zoom
Session includes:
- Presentation and discussion about food preparation and storage
- Recipe demo
- $50 gift card raffle
Online by Zoom
Online by Zoom
Session includes:
- Presentation and discussion about shopping and cooking on a budget
- Recipe demo
- $50 gift card raffle
Online by Zoom
Frank McKechnie Community Centre (Active living Studio)
This event is organized by the Centre for Diverse Women and Families and is for FEMALES ONLY
- 1 hour of Zumba, Aerobic or Strength Class
- 3...
Frank McKechnie Community Centre (Active living Studio)
Frank McKechnie Community Centre (Active living Studio)
This event is organized by the Centre for Diverse Women and Families and is for FEMALES ONLY
- 1 hour of Zumba, Aerobic or Strength Class
- 3...
Frank McKechnie Community Centre (Active living Studio)
Frank McKechnie Community Centre (Active living Studio)
This event is organized by the Centre for Diverse Women and Families and is for FEMALES ONLY
- 1 hour of Zumba, Aerobic or Strength Class
- 3...
Frank McKechnie Community Centre (Active living Studio)
Frank McKechnie Community Centre (Active living Studio)
This event is organized by the Centre for Diverse Women and Families and is for FEMALES ONLY
- 1 hour of Zumba, Aerobic or Strength Class
- 3...
Frank McKechnie Community Centre (Active living Studio)
Zoom
Absorption of nutrients is crucial to the performance of athletes.
This workshop will go through the why? how? when? what? where? how much t...
Zoom
The Pink Portfolio
The Pink Portfolio
This is a 4 hours workshop, in collaboration with an accredited EFT Practitioner.
We will go through the details of emotional and physical s...
The Pink Portfolio
The Pink Portfolio
Give yourself the gift of learning from 3 accredited certified
practitioners while they walk you through how stress impacts your mind, body a...
The Pink Portfolio
York University
We invite you to attend this life changing workshop where 3 certified practitioners will guide you through how:
York University