My belief is that we are all spiritual creatures “spirits/souls” who have been granted a material incredible machine we called “body” which includes a magnificent bonus we called “brain/mind”. No one can make it through life in joy and peace with an imbalance in those 3 gifts. Body mind and soul must co-exist in harmony and work together in the benefit of our purpose in life. I also believe that each of us has a call and we spend years, decades or maybe lifetimes searching for our call. Once we found it we rest in a peaceful place enjoying what we do. Even though I believe in the importance of all three, body mind and soul, my call was absolutely for body. Our physical body including the magnificent brain is our connection to the physical world, to planet earth and to our hopes, accomplishments and achievements. This body belongs to earth’s animal kingdom, and follows it’s biological, chemical and physical laws. Not following those laws disturbs the body consequently, the mind and soul will be out of balance. I am fascinated by the way our ancestors instinctively connected to the needs of their bodies in the jungle and other harsh environments. They were masters in stress management, fitness and immunity boosting. My aim as a holistic nutritionist is to teach anyone who is on the search for good health how to connect with their body and be able to decide what their body needs for optimal function. The irony of our modern time is that it costs more to pursue a healthy and natural life style than to abide to the mainstream chemicals and sugar loaded food in the Standard American Diet (SAD).
My mission is to support individuals who are passionate about their highly stressful professions while maintaining optimal health.
My aim is to provide the proper support with nutrition and therapeutic supplementation for stress management and to make it available to everyone who is willing and committed to go through their journey peacefully, healthy and stress free.
Corporates, musicians and athletes are rated among the most stressful professions on our planet, this is why I specialized in their support as they thrive in their careers and lives.
Most of stress related health issues can be fixed with simple changes in our lifestyle and food choices.
Join me and start a new adventure to communicate and connect with your body.