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    • Home
    • About
    • Mission
    • Health Topics
      • Family of the Jungle
      • Nutrition for PCOS
      • Health Tips
      • Musicians of the Jungle
      • H-Pylori
    • Programs
    • Contacts
    • Healthy Recipes
  • Home
  • About
  • Mission
  • Health Topics
  • Programs
  • Contacts
  • Healthy Recipes

Nutrition for PCOS Series

1 - PCOS and Leaky Gut

3 - Which came first, insulin resistance or PCOS?

2 - It is not your Ovaries Fault

 

Always remember!! You have the power to heal your PCOS and any other health condition
All you need is to prepare the perfect environment for your body to start healing itself

Women with PCOS are more likely to have leaky gut. Continue reading


2 - It is not your Ovaries Fault

3 - Which came first, insulin resistance or PCOS?

2 - It is not your Ovaries Fault

 

Even though it seems that your ovaries are giving you hard time, some things are just not what they seem!

Your ovaries are taking the hardest hit and that is why the complications are so obvious. Continue reading

3 - Which came first, insulin resistance or PCOS?

3 - Which came first, insulin resistance or PCOS?

3 - Which came first, insulin resistance or PCOS?

 PCOS has always been linked to insulin resistance. Studies show that it is common for women with PCOS to be insulin resistant, overweight and develop type 2 diabetes at some point of their lives.  Continue reading

4 - The Unbreakable Triad

6 - Wrong is wrong even if everyone is “saying” it!

3 - Which came first, insulin resistance or PCOS?

 

Ovaries, adrenals and thyroid are an unbreakable triad. In a perfect world, they will work together in harmony to ensure reproduction, regulation of stress and metabolism.

If one of the three falls off the wagon, the other 2 will gradually lose their balance. Continue reading

5 - Stress in PCOS

6 - Wrong is wrong even if everyone is “saying” it!

6 - Wrong is wrong even if everyone is “saying” it!

 It is common to use the word “stress” when referring to Emotional stress like hating your job and a relationship break up. But there is more to it. Continue reading

6 - Wrong is wrong even if everyone is “saying” it!

6 - Wrong is wrong even if everyone is “saying” it!

6 - Wrong is wrong even if everyone is “saying” it!

 

This post is for all women not only women with PCOS.

How many times have you been told that PMSing and excruciating period cramps are normal? that the only solution is pain killers? and that women are meant to suffer that way?  Continue reading 

7 - The Invisible Side of PCOS

8- Sexuality Challenges: There is a good reason

8- Sexuality Challenges: There is a good reason

Shedding some light on mind and spirit parts as I believe that dis-ease generates from the 3 pillars working together just as healing does. Continue reading

8- Sexuality Challenges: There is a good reason

8- Sexuality Challenges: There is a good reason

8- Sexuality Challenges: There is a good reason

 

Doctors have said it. There is no clear-cut reason for PCOS or any of it's symptoms. This includes sexual dysfunction such as low libido and orgasm. Continue reading


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