Nutrition for PCOS Series
The Invisible Side of PCOS
In the last couple of months I explained the physical aspect of PCOS, what can cause it and how to deal with it on the body level.
Today I would like to shed some light on mind and spirit parts as I believe that dis-ease generates from the 3 pillars working together just as healing does.
The mind is the most powerful pillar, it is the temple of your thoughts, thoughts generate emotions, and emotions alter the physical chemistry of the body either positively (=health) or negatively (=dis-ease).
In ancient traditional medicine the emotions linked with reproductive organs are usually related to creativity, creation, family, children, love, sexuality, etc..
I invite you to question things, ask yourself what negative emotions you might have, what type of conflicts you have with your family or lovers, what desire of creation you had and what stopped you from fulfilling it? What creativity you suppressed and why?
Sometimes it is hard to figure it out on your own as it is buried in the deep subconscious.
My favorite modality to work on hidden emotions that might be affecting health and lifestyle is EFT (Emotional Freedom Technique).
Energetically, the sacral chakra in the lower abdomen carries meanings associated with emotions, creativity, sexuality, and is associated with water and flow.
When this chakra is unbalanced the person will suffer from attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. The person will be either too cold or too attached to loved ones.
Useful links:
Meta-health and what emotions affect which organ